FOODMATTERS has some favourite sites
you may be interested in.
CHANGE FOR LIFE is a fabulous resource for anyone interested in making changes in their lifestyle, diet or helping others.
Change for Life has lots of hints,tips and great resources to look at, including recipes, snack swappers and help with
other aspects of the diet and lifestyle.
Penny Doyle Reg.Dietician has a thriving dietetics consultancy invloved
in many areas of nutrition advice and dietetics. Her work includes working with Elderly care homes, NHS work and private patients.
Audrey Deane and Penny Doyle wrote The Top 100 Omega 3 Recipes which
was published in Jan 2009 in response to the problems people experienced with trying to include more omega 3 in their
diets. This website provides information about the benefits of omega 3 as well as sample recipes and details of how to purchase